RPM

I have been working out for the past 2 months at this gym that is covered by my insurance company (at least for 12-16 weeks the gym membership, weekly training sessions, and nutritionist are paid by UnitedHealth. Thanks United!).

I am in love with their RPM class which is basically a spinning class set to music. I finally got a pair of shoes for the class- Shimano's WM60. I can really tell a difference in the shoes and what I can get out of the class. The only hard part is getting on and off the bike!